How to Make a Healthy Cobb Salad

This healthy Cobb Salad is my new go-to salad! I love how much flavor is packed in each bite and how simple it is to create. Bonus points: it’s a great salad to prep ahead of time!

In this video I'm also sharing the benefits of salads and why I'm hooked on the healthy habit of replacing one meal a day with a salad.

Paleo, grain-free, low-carb and keto-friendly.

------------------------------------

Blackened Chicken:
3/4 teaspoon paprika
3/4 teaspoon chili powder
3/4 teaspoon garlic powder
1/2 teaspoon sea salt
1/4 teaspoon pepper
Pinch of cayenne pepper
1 Tablespoon olive oil (if needed)
1 lb boneless skinless chicken breasts (3-4 pieces)

Salad:
12 cups baby spinach or chopped romaine
4 large eggs, hard-boiled, peeled and sliced
1 cup grape tomatoes, halved
1 large cucumber, sliced
1 cup baby bella mushrooms, sautéed
1/2 cup red onion, chopped
6 slices cooked turkey bacon, crumbled
1/2 cup crumbled blue cheese (optional)
1–2 avocados, sliced

Red Wine Vinaigrette:
1/3 cup red wine vinegar
1 Tablespoon Dijon mustard
1 teaspoon maple syrup or honey
3/4 teaspoon sea salt
1/2 teaspoon black pepper
1/2 cup extra virgin olive oil


See the full recipe here: eatingbirdfood.com/blackened-chicken-cobb-salad/

SUBSCRIBE! I come out with a new video every TUESDAY! bit.ly/2BCRyxE

Let's be friends!
B L O G: eatingbirdfood.com/
I N S T A G R A M: instagram.com/eatingbirdfood
F A C E B O O K: facebook.com/eatingbirdfood/