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How to measure your waist circumference

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How to measure your waist circumference

292,087 views December 25, 2019 0:56

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ChannelMD Anderson Cancer Center

Description from the creator

You can find out if you are a healthy weight simply by measuring your waist. Learn how to do it and see what your ideal measurement is.

More on how your weight can impact your cancer risk: mdanderson.org/publications/focused-on-health/y…

Request an appointment at MD Anderson by calling 1-877-632-6789 or online: my.mdanderson.org/requestappointment

About this tutorial

MD Anderson Cancer Center published this 0:56 video tutorial on December 25, 2019. It has been watched 292,087 times on YouTube.

Channel: MD Anderson Cancer Center
Category: People & Blogs
Duration: 0:56
Published: December 25, 2019
Views: 292,087
Likes: 804

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Further reading

How to Measure Your Waist Circumference and Waist-to-Hip ... dummies.com
Your waist circumference is one way to determine whether you have an increased amount of fat around your belly and whether you’re at an increased health risk. The National Institutes of Health says that a high waist cir…
Waist Measurement: How To Measure Your Waist Circumference webmd.com
Your waist circumference is a clue to whether you're at higher risk for type 2 diabetes, high blood pressure, high cholesterol, and heart disease. And all you need is a tape measure. And all you ...
How to Measure Your Waist: 8 Steps (with Pictures) - wikiHow wikihow.com
To find your waist measurement, first raise or remove your shirt, then stand up straight and exhale your breath. While in this position, hold the end of a tape measure to your navel and wrap it around the narrowest sect…

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