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How to perform a pilates neutral spine correctly

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How to perform a pilates neutral spine correctly

3,538 views November 3, 2019 2:32

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ChannelJo Tuffrey

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Find out more at jotuffrey.com

In this episode from Jo's A-Z of Pilates Moves, with the help of one of her students, she shows you how to perform a pilates neutral spine correctly.

About this tutorial

Jo Tuffrey published this 2:32 video tutorial on November 3, 2019. It has been watched 3,538 times on YouTube.

Channel
Jo Tuffrey
Duration
2:32
Published
November 3, 2019
Views
3,538
Likes
55

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