How To Set & Achieve A Goal | Rich Roll Podcast

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Welcome to another 'ask me anything' themed 'Roll On:' edition of the podcast where which Rich shares thoughts on select topics and answers audience questions along with journalist co-host Adam Skolnick.

Today we discuss goal setting, creativity, mask outrage, John Lewis, homeschooling, the KFC/Beyond Meat collab, Portland protests, the Netflix show 'Down To Earth' & doc "We Are Freestyle Love Supreme' & answer audience questions:

● How to ration time between consumption and creation?
● How to abate feelings of powerlessness about the future of humanity?
● How do you maintain sanity working from home with kids? And
● How do you ease into running?

Enjoy!
✌🏼🌱 - Rich

EPISODE 534 AUDIO PODCAST
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ADAM SKOLNICK
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FILMED AND EDITED BY BLAKE CURTIS
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Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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0:00 - Introduction
3:36 - Announcements
7:23 - Teachable Moment: How to Set & Achieve a Goal
17:50 - Congressman John Lewis' Passing
21:41 - COVID-19 Mask Debate
37:06 - Show & Tell: Tommy Rivers Puzey
40:51 - Show & Tell: Netflix’s Down to Earth
44:35 - Show & Tell: We Are Freestyle Love Supreme Documentary
54:10 - Show & Tell: Beyond Chicken at KFC
1:05:29 - Win of the Week
1:11:22 - More Creation Less Consumption
1:17:29 - How To Not Be Fatalistic
1:22:27 - How To Maintain Sanity During The Pandemic
1:34:28 - How To Begin Running
1:39:46 - Financial Stability v. Living Now
1:47:44 - Closing Remarks