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How to Soak Garbanzo Chickpea Lentils, Stop worrying about Lectins

75,940 views June 29, 2020 16:25

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ChannelThe Healthy Life

Description from the creator

So just HOW do you SOAK or SPROUT chickpeas, garbanzo beans, lentils and mung beans without heat or cooking? It's so easy it's amazing. This video shows how simple it really is, plus the easiest way to SPROUT.\
Stop worrying about lectins, phytic acid and all the other anti-nutrient hype going around. This is super nutrition and should not be feared. Let us help clear the myths and open the path to true health for you!
video links-
What Cara eats in a Day II youtu.be/PgZLVBaR3Jw
Lectins are not bad, Dr. Gundry’s The Plant Paradox Is Wrong youtu.be/7NT4q_5dfLs
lectins can distinguish between cancer cells and normal cells, kill them and remove them from the body. youtu.be/COCkviQV85I 
Lectins in fava beans have been found to turn colon cancer cells and turn them back into normal colon cells!  gut.bmj.com/content/44/5/709
This was found over and over by fourteen studies of over two million participants  ncbi.nlm.nih.gov/pmc/articles/PMC4350074/
Our health channel is full of fun, educational videos thehealthylife.com
Check out our raw vegan cookbook https//www.healthycookbook.com
Our life-changing health products https//www.markusproducts.com
Cara's Instagram https//www.instagram.com/iamcarabrotman
Markus and Cara's Instagram: instagram.com/markusandcara
Best herbal vitamin C in the world- markusvitaminc.com
Heal Yourself 101 book- healyourself101.com The ebook version is a free download if you don't want the paperback
the Photography Channel MarkusPix on Youtube youtube.com/markuspix

About this tutorial

The Healthy Life published this 16:25 video tutorial on June 29, 2020. It has been watched 75,940 times on YouTube.

Duration
16:25
Published
June 29, 2020
Views
75,940
Likes
4,357

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