How To Stand Up For Yourself In A Relationship | 10 Ways To Start Now!

How to stand up for yourself in a relationship! I share 10 things that you can implement into your life starting today. I talk about how to stand up for yourself in not only your relationship but in everyday life. I wanted to do this video because this is a question I get in my coaching sessions often. "Apollonia, how do you stand up for yourself without being disrespectful."

*** Sorry about the sound at the end***

So, we get it confused. A lot of people think just trying to get along and saying "yes" to things you don't want to will get people to like you. That might work temporarily but what really works is learning how to say no, assertiveness, confidence, relationships and how to deal with anger and really how to deal with bullies. Once you know how to do this people will learn to respect you because you ultimately respect others including yourself. This is how to love yourself and how to put yourself first in a relationship or in life. In these 10 ways that I give you today which you can start now will not only help you moving forward but will help you when it comes to learning how to break the bad habits.

So stop thinking that you will be controlling, demanding, or you will be looked at as a bad person. When you stand up for yourself it gives everyone that walks into your life boundaries which is needed. Also, this will help from people taking advantage of you.

#1 Practice being transparent in your honesty and delivery. Don't be a victim but instead be direct and forward. State your truth always when you have these tough conversations. Your still holding your dignity and your being authentic in your delivery.

#2 Take your time and hold your composure when you are trying to stand up for yourself. Explain what you are willing and not willing to tolerate.

Watch for 8 more tips!

LINKS:

[ PRIVATE COACHING SESSIONS ]
apolloniaponti.com/private-coaching-2/

[ EBOOK ] 7 COMMON MISTAKES MEN MAKE WHEN ATTRACTING A WOMAN
apolloniaponti.clickfunnels.com/squeeze-page

[MANUAL] 20 QUESTIONS TO ASK A WOMAN TO GET TO KNOW HER TRUE SELF
apolloniaponti.clickfunnels.com/20-deep-questio…

[SOCIAL MEDIA]
Facebook: facebook.com/apollonialov...
Instagram: instagram.com/apollonia_ponti/

[CONTACT ME]
apolloniaponti.com/read-me/

Apollonia Ponti

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