HOW TO START RUNNING | Q&A with my coach | Technique, trainers and training

Please like & subscribe if you enjoyed this video!

I LOVE THIS VIDEO.
If I could, I would just speak to my coach and share his pearls of wisdom every week. I appreciate that not everyone has a coach, and while there's so much information out there on the internet, it's hard to know what's good advice and what could be potentially harmful. I hope you like this video! If you do, please do share it and tag my Instagram @foodfitnessflora, and Chevy's @thewellbeingceo.
I want to thank Chevy for being so open with all this information and I hope you find it as useful and interesting as I did!

Let me know if you found this helpful and if you'd like to have some more! Similarly, if you'd like to see any vlogs of anything let me know! :)

Follow me!
Instagram: @foodfitnessflora instagram.com/foodfitnessflora/
Twitter: @f_f_flora
twitter.com/F_F_Flora
My blog: www.foodfitnessflora.blog

Relevant blog posts/vlogs:
Struggling with your runs? Here's why you shouldn't worry: foodfitnessflora.blog/2020/04/09/struggling-wit…
Training session with coach - the importance of recovery: youtube.com/watch?v=NcEPtCWdCT8&t=89s
Marathon training advice - injury prevention and proper technique: youtube.com/watch?v=Df-PmoLi_bw

Edited by Rhian Edwards
Website: rhianmedwards.co.uk
Instagram: rhianedwards
Email for enquiries: [email protected]

Eyelashes: Agnes dos Santos - agnesdossantos.com

Get in touch!
Management/enquiries: W model management
[email protected]