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How to Stop Catastrophic Thinking

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How to Stop Catastrophic Thinking

68,494 views November 13, 2019 12:53

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ChannelJulia Kristina Counselling

Description from the creator

If you ever stress, worry, get worked up, or anxious about something awful happening, even though there’s not a very good chance that thing will happen, this video is for you.
If you know that your catastrophic thinking is keeping you stuck or holding you back, this video is for you.
If you’re sure you catastrophize but don’t know how to stop doing it, this video is for you.
In today’s episode of Good for Me TV both tell you why you’re getting stuck in these catastrophic thoughts, and how to turn put a big fat stop to it starting today.
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About this tutorial

Julia Kristina Counselling published this 12:53 video tutorial on November 13, 2019. It has been watched 68,494 times on YouTube.

Duration
12:53
Published
November 13, 2019
Views
68,494
Likes
2,853

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