HDTutorial
EN
How to TRULY correct forward head posture

Playback starts YouTube’s embedded player (privacy-enhanced mode).

How to TRULY correct forward head posture

92,611 views November 10, 2017 3:39

Watch on YouTube
ChannelMSK Neurology

Description from the creator

Forward head posture is very common, and may find it difficult to deal with due to several lesser known factors contributing to the dysfunction, such as hip position and scapular height.

If the pelvis is situated in front of the shoulders, in swayback posture, it will be almost impossible to get rid of FHP as it is helping to maintain equilibrium. Likewise, if the shoulders are hanging too low, this will force the cervical spine to protract and hinge.

A multifactorial approach is necessary to deal with FHP.

About this tutorial

MSK Neurology published this 3:39 video tutorial on November 10, 2017. It has been watched 92,611 times on YouTube.

Duration
3:39
Published
November 10, 2017
Views
92,611
Likes
1,908

Tags

Share

This tutorial in other languages