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HOW TO USE A THERACANE TO MASSAGE YOUR UPPER BODY

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HOW TO USE A THERACANE TO MASSAGE YOUR UPPER BODY

36,718 views October 26, 2018 5:02

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ChannelKai Simon

Description from the creator

How To Use A Thera Cane To Massage Your Upper Body
I use a Thera Cane when I am on the go and need some relief for my neck and shoulders.

I recommend a Thera Cane for anyone who suffers from shoulder and neck pain.
The Thera Cane is light and easy to bring to the office, park, gym. :)

Blog Post: kaisimonfitness.com/how-i-use-my-theracane-to-r…

To purchase items mentioned in the video, see links below:
Thera Cane: amzn.to/3FqYMY8
Trigger Point Therapy Workbook: amzn.to/3P384hm

Disclaimer: *I make a sales commission on qualifying purchases.*

Special thanks to Theo Simon for helping me with this video:

Suggested Videos:

TOOLS THAT HELP RELIEVE TENSION
youtu.be/t3CjwikZAow

THERAPEUTIC EXERCISES FOR NECK AND SHOULDERS
youtube.com/playlist?list=PL6WQQ6BHTknwOPxDMkvm…

This is NOT a sponsored video.

About this tutorial

Kai Simon published this 5:02 video tutorial on October 26, 2018. It has been watched 36,718 times on YouTube.

Channel
Kai Simon
Duration
5:02
Published
October 26, 2018
Views
36,718
Likes
871

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Further reading

  • Thera Cane theracane.com

    Upper & Mid Back #1 Push L arm forward using a slight downward thrust to apply pressure, R arm remains still. Upper Back #1 Push R arm forward and towards left side of body to apply pressure. L arm remains still. Upper…

  • TheraCane® theracane.com

    THERA CANE 411 Thera Cane®isatherapeutic massager that allows you toapplypressuretotreat muscle dysfunction. BenefitsofusingtheThera Cane • Eliminate painful knots inyour muscles onyour own • Easily apply deep pressure…

  • 7 way How to Use a Theracane - Best Self Massaging Tool that ... idealmassager.com

    The regular use of the Thera Cane massage helps you to identify how your body responds to the treatment with it. As a result, you will be able to elongate your session & apply more pressure. The process of holding const…

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