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Hybrid Wellness Fitness Test with Tutorial. (Part 1)

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Hybrid Wellness Fitness Test with Tutorial. (Part 1)

18,738 views April 3, 2020 14:40

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ChannelAlex Tima

Description from the creator

This is the fitness evaluation I use as a baseline with all my new clients. I will be posting a compressed version of this workout on Sunday as well as the Hybrid fitness evaluation consisting of body weight exercises I use with distance clients to accommodate everyone on Wednesday. This video will remain as a reference. Try the workout and comment with your results! I want to know how you’re doing! If you have questions, I will be live on Saturday at 11am PST for a Q&A. Enjoy and good luck! Below you will find the links for the equipment I recommend.

$55 total without TRX (this is plenty)
$155 with TRX

#hybridfittest #hybridwellness #fitnessevaluation


hybridwellness.net
instagram.com/hybridwellness_lac/

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About this tutorial

Alex Tima published this 14:40 video tutorial on April 3, 2020. It has been watched 18,738 times on YouTube.

Channel
Alex Tima
Duration
14:40
Published
April 3, 2020
Views
18,738
Likes
2,477

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