How to Boost IMMUNITY through DIET

Welcome to Agriculture Academy, where we show you how to start a profitable business in Agriculture.

One of the best ways to kick ailments to the curb is by maintaining a healthy immune system. Let’s take a look at the top 10 vegetables that you can eat to help your body fight off illnesses.

Our List:

1. Red bell peppers
2. Broccoli
3. Garlic
4. Ginger
5. Spinach
6. Kale
7. Mushrooms
8. Sweet potatoes
9. Carrots
10. Beetroot

**********************************

Free E-Book: 5 Steps to start a Profitable Plant Nursery
ag-academy.newzenler.com/f/nursery-ebook

**********************************

🛒 Thank you for watching, we appreciate your support very much! If you liked what you saw in this video, check out our list of favourite items below. We may receive a small commission when you buy from these affiliate links which helps us continue to create informative videos.

🌱 Seed trays: amzn.to/3GCbrKb
🌱 Secateurs: amzn.to/3TOojQx
🌱 Perlite: amzn.to/3Xe9F85
🌱 Rooting hormone: amzn.to/3glk69h
🌱 Spray bottles: amzn.to/3GyDSZF
🌱 The Plant Propagators 'Bible': amzn.to/3EOuaRn
🌱 Coir: amzn.to/3Om1p1H
🌱 Vermiculite: amzn.to/3tKh5Cv
🌱 Watering nozzle attachment for bottles: amzn.to/3TWs9qJ


Resources we use:
Links in the description might be affiliate links and if you purchase a service, we may receive a commission.

Affiliate links:
track.fiverr.com/visit/?bta=110713&brand=fi…
New zenler: newzenler.com/invite/s2UjoM
tubebuddy.com/agacademy

*Disclaimer*

This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions:
link.attribute.to/cc/847022

All stock footage, audio and other non-original materials used in this video were done so with the use of royalty-free license agreements. This includes, but is not limited to, Camtasia, StoryBlocks, and Artlist.


*References*

Xiaoshuang Dai, Joy M. Stanilka, Cheryl A. Rowe, Elizabethe A. Esteves, Carmelo Nieves, Samuel J. Spaiser, Mary C. Christman, Bobbi Langkamp-Henken, Susan S. Percival. Consuming Lentinula edodes( Shiitake) Mushrooms Daily Improves Human Immunity: A Randomized Dietary Intervention in Healthy Young Adults. Journal of the American College of Nutrition, 2015; 1 DOI: 10.1080/07315724.2014.950391


Translated titles:
10 verduras que estimulan la inmunidad que debes cultivar y comer

10 Immunverstärkendes Gemüse, das Sie anbauen und essen sollten

10 légumes stimulants immunitaires à cultiver et à manger

10 vegetais que aumentam a imunidade que você deve cultivar e comer

10 इम्यून बूस्टिंग सब्जियां आपको उगानी

10 تعزيز الخضار المناعي يجب أن تنمو وتناول الطعام

您应该吃和吃的10种增强免疫力的蔬菜

10 Immune Boosting Gulay na Dapat Mong Lumago at Kumain

10 полезных овощей, которые вы должны выращивать и есть

10 مدافعتی فروغ دینے والی سبزیاں آپ کو بڑھائیں اور کھائی