How To Break Your Bad Habit

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Created by: Mitchell Moffit and Gregory Brown
Written by: Rachel Salt, Greg Brown & Mitch Moffit
Illustrated by: Max Simmons
Edited by: Sel Ghebrehiwot

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Further Reading/References:

amazon.com/Power-Habit-What-Life-Business/dp/08… The Power of Habit: Why We Do What We Do in Life and Business

dornsife.usc.edu/assets/sites/208/docs/Neal.Woo… Habits - A repeat Performance

sciencedaily.com/releases/2014/08/140808111931.… How we form habits, change existing ones

journals.sagepub.com/doi/10.1177/01461672114198… The Pull of the Past - When Do Habits Persist Despite Conflict With Motives?

ajpmonline.org/article/S0749-3797(06)00551-4/fu… Have Americans Increased Their Fruit and Vegetable Intake?

Bad Habits, Good Habits, How to break a bad habit, how to create a good habit, how to change your routine, how to stop smoking, how to stop biting nails, how to start eating healthy, start exercising, my daily routine, the power of habit, Charles duhigg,