How to Make Keto Coffee with pH Adjust – Alkalinizing Coffee

Fred Liers, PhD shows how to make ketogenic coffee with pH Adjust alkalinizing formula from HPDI. Ketogenic coffee tastes great and offers many benefits for health.

Adding pH Adjust makes coffee an alkaline-forming drink in the body compared to coffee itself which is acid-forming. Whether you drink coffee or keto coffee, pH Adjust is an effective means to alkalinize your coffee and yourself!

pH Adjust works by providing key minerals potassium (bicarbonate and glycinate) and magnesium (carbonate), as well as some sodium bicarbonate (baking soda) that act synergistically to boost pH levels in the body. HPDI recommends users measure pH using litmus paper to accurately test their pH levels.

Ideally your body pH is 7.35–7.45. Coffee itself is typically acidic with pH levels about 5.0. pH Adjust therefore is an ideal supplement for adding into coffee to increase the pH of the coffee you drink and thereby increase your pH levels.

PH ADJUST ALKALINIZING FORMULA

pH ADJUST is fluffy white powder that mixes into water, juices, other liquids, and foods. It acts rapidly to raise pH levels in the body. It is easy to use, mild-tasting, and highly effective for balancing pH levels. It is gluten-free, non-GMO, vegan/vegetarian, and contains no artificial ingredients.

pH ADJUST counteracts acidic conditions, but also acts as as buffering agent. This means that while it neutralizes acids, it also buffers overly alkaline conditions leading to pH levels that are neither too acidic nor too alkaline.

pH ADJUST contains potassium bicarbonate, magnesium carbonate, potassium glycinate, and sodium bicarbonate. Each one gram serving (about 1/2 tsp) contains about 300 mg of bicarbonate, 260 mg of carbonate, 142 mg of potassium, 105 mg of magnesium, 48 mg of sodium, and 100 mg of glycine.

NUTRITIONAL CONSIDERATIONS & APPLICATIONS

The minerals potassium, sodium, and magnesium are key substances that are involved in many important functions in the body. When combined in bicarbonates (potassium & sodium), carbonates (magnesium), and glycinate (potassium) these chemicals can help to adjust and balance pH levels crucial to body function. pH ADJUST provides a 3:1 ratio of potassium to sodium, keeping potassium relatively high with respect to sodium.

Processed food diets with a high protein and low vegetable content consumed by many people produce conditions in the body of acidity. This leads to decreased oxygenation of our cells and a greater amount of anaerobic processes in metabolism--which leads in inadequate ATP (energy) production and the presence of unwelcome anaerobic cells and organisms.

BICARBONATE
Bicarbonate is a major element in our body. Secreted by the stomach, it is necessary for digestion. When ingested, for example, with mineral water, it helps buffer lactic acid generated during exercise and additionally reduces the acidity of dietary components. Additionally, it has a preventive effect on dental cavities. Each 1/2 tsp of pH ADJUST contains about 300 mg of bicarbonate.

Bicarbonate is present in all body fluids and organs and plays a major role in acid-base balance in the body. The first organ where food, beverages and water stay in our body is the stomach. The mucus membrane of the human stomach has 30 million glands producing gastric juice containing not only acids, but also bicarbonate. The flow of bicarbonate in the stomach amounts from about 24 mg/hr for a basal output to about 73 mg/hr for a maximal output. Thus at least 1/2 gram of bicarbonate is secreted daily in our stomach. This rate of gastric bicarbonate secretion is 2–10% of the maximum rate of acid secretion. In the stomach, bicarbonate participates in a mucus-bicarbonate barrier regarded as the first line of the protective and repair mechanisms. On neutralization by acid, carbon dioxide is produced from bicarbonate.

One serving (about 1/2 tsp) of pH ADJUST contains about 300 mg of bicarbonate.

CARBONATE
pH ADJUST contains about 260 mg of carbonate (and 99 mg of Mg) in the form of magnesium carbonate. Magnesium carbonate is used as an antacid that gets converted to Magnesium Chloride (MgCl) and CO2 by stomach acid. MgCl is a well absorbed form of magnesium.

INGREDIENTS: Potassium bicarbonate, magnesium carbonate, potassium glycinate, and sodium bicarbonate.

DIRECTIONS: Take 1/2 tsp in 4–8 ounces of purified water preferably away from food, or as directed by a health professional. For extremely acidic conditions, try 4–10 doses per day, depending on acidity level. Use pH paper to ensure pH levels remain balanced, and do not become too alkaline.

Amount per serving:
Potassium (from KHCO3 & glycinate) 133.4 mg
Magnesium (from MgCO3) 99.1 mg
Sodium (from NaHCO3) 48.1 mg

Discover pH ADJUST:integratedhealth.com/ph-adjust/

pH ADJUST ON AMAZON: amazon.com/gp/product/B01MV792PW

Learn More: IntegratedHealth.com

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