How to prevent arthritis

Consultant rheumatologist Dr Taher Mahmud, director of the London Osteoporosis Clinic, explains how arthritis can be prevented, and the work he does to raise prevention awareness.

Fortunately, our understanding of arthritis and the associated risk factors has improved signficantly over the years. With this understanding, we are better at preventing its progression.

We now also know the importance of making simple lifestyle changes which can reduce your risk of developing arthritis. These include not smoking, eating healthily, exercising regularly and reducing alcohol intake.

If you would like to find out more about how to prevent conditions such as arthritis and osteoporosis, visit: www.topdoctors.co.uk/doctor/taher-mahmud