How to Prevent Toxoplasmosis

The risk of contracting the brain parasite toxoplasma from kitty litter vs. meat.

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Here’s the “daily dozen” thing I mentioned: Dr. Greger’s Daily Dozen Checklist (nutritionfacts.org/video/dr-gregers-daily-dozen…).

Of course this is not the only reason to make sure you get enough vitamin B12. See, for example, Vitamin B12 Necessary for Arterial Health (nutritionfacts.org/video/vitamin-b12-necessary-…). I recommend 2500 micrograms once a week of a cyanocobalamin supplement, though there’s also a toothpaste (ncbi.nlm.nih.gov/pubmed/30680547) that appears to work!

This is the last in a 4-video series. To catch up, check out Toxoplasmosis: A Manipulative Foodborne Brain Parasite (nutritionfacts.org/video/toxoplasmosis-a-manipu…), Long-Term Effects of Toxoplasmosis Brain Infection (nutritionfacts.org/video/long-term-effects-of-t…), and Does Toxoplasmosis Cause Schizophrenia? (nutritionfacts.org/video/does-toxoplasmosis-cau…).

For videos on more boring foodborne illnesses, see:
• Superbugs in Conventional vs. Organic Chicken (nutritionfacts.org/video/superbugs-in-conventio…)
• Norovirus Food Poisoning from Pesticides (nutritionfacts.org/video/norovirus-food-poisoni…)
• Foster Farms Responds to Chicken Salmonella Outbreaks (nutritionfacts.org/video/foster-farms-responds-…)
• Chicken Salmonella Thanks to Meat Industry Lawsuit (nutritionfacts.org/video/chicken-salmonella-tha…)
• Is Meat Glue Safe? (nutritionfacts.org/video/is-meat-glue-safe/)
• MRSA Superbugs in Meat (nutritionfacts.org/video/mrsa-superbugs-in-meat/)
• Ciguatera Poisoning & Chronic Fatigue Syndrome (nutritionfacts.org/video/Ciguatera-Poisoning-Ch…)
• C. difficile Superbugs in Meat (nutritionfacts.org/video/C-difficile-Superbugs-…)
• How to Shop for, Handle, and Store Chicken (nutritionfacts.org/video/how-to-shop-for-handle…)

Have a question about this video? Leave it in the comment section at nutritionfacts.org/video/how-to-prevent-toxopla… and someone on the NutritionFacts.org team will try to answer it.


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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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