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How to succeed? Get more sleep | Arianna Huffington

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How to succeed? Get more sleep | Arianna Huffington

779,429 views October 25, 2011 4:43

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ted.com In this short talk, Arianna Huffington shares a small idea that can awaken much bigger ones: the power of a good night's sleep. Instead of bragging about our sleep deficits, she urges us to shut our eyes and see the big picture: We can sleep our way to increased productivity and happiness -- and smarter decision-making.

TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes. Featured speakers have included Al Gore on climate change, Philippe Starck on design, Jill Bolte Taylor on observing her own stroke, Nicholas Negroponte on One Laptop per Child, Jane Goodall on chimpanzees, Bill Gates on malaria and mosquitoes, Pattie Maes on the "Sixth Sense" wearable tech, and "Lost" producer JJ Abrams on the allure of mystery. TED stands for Technology, Entertainment, Design, and TEDTalks cover these topics as well as science, business, development and the arts. Closed captions and translated subtitles in a variety of languages are now available on TED.com, at ted.com/translate. Watch a highlight reel of the Top 10 TEDTalks at ted.com/index.php/talks/top10

About this tutorial

TED published this 4:43 video tutorial on October 25, 2011. It has been watched 779,429 times on YouTube.

Channel
TED
Duration
4:43
Published
October 25, 2011
Views
779,429
Likes
7,036

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