HOW TO SURVIVE WISDOM TEETH SURGERY: 3 Tips for Faster Recovery

I recently had all four wisdom teeth pulled and recovered in less than a week… and without touching painkillers. How did I do it?

Special shout-out to the great advice I received from members of Luke Storey’s Lifestylist Podcast facebook group who shared their own experiences and what helped them the most with wisdom teeth surgery.

Products discussed:
Wild Kingdom Mushroom Extracts: 15% OFF + FREE SHIPPING ON ALL ORDERS using code: wildkingdomextracts.com/discount/katie&jasp…
Arnica: arnicare.com/about/arnicare-tablets/
Bluebonnet Pain and Inflammation Support Capsules: bluebonnetnutrition.com/pain-and-inflammation-s…
Organifi Gold: organifishop.com/collections/organifi-gold?gcli…
TrueLight™ Energy Square: truedark.com/truelight/
CBD 30:1 Pain Relief: papaandbarkley.com/
Vitamin C: amazon.com/s?k=vitamin+c&s=review-rank&…
Bromelain: amazon.com/s?k=bromelain&ref=nb_sb_noss_2
Quercetin: amazon.com/s?k=quercetin&crid=2KIZ7DPZ2MGQM…

Resources:
Foods that fight inflammation: health.harvard.edu/staying-healthy/foods-that-f…
Curcumin: A Review of Its’ Effects on Human Health: ncbi.nlm.nih.gov/pmc/articles/PMC5664031/
10 Proven Health Benefits of Turmeric and Curcumin: healthline.com/nutrition/top-10-evidence-based-…

MY FAVORITE PRODUCTS:
Track your sleep with the Oura Ring: ouraring.com/
- - - Watch my review: youtu.be/D84US6SuERA
Fall asleep and stay asleep! Wear these glasses before bed!: amzn.to/2WfgKrR
- - - Watch my review: youtu.be/KokadFH1LzU
My Red light therapy panel: amzn.to/3a4FOpL
The massage gun I wish I owned..: amzn.to/2vZYGYc
- - - Watch the review of the one I own: youtu.be/zEFiRE6PJXI
Hack Meditation with the Muse 2: Buy the Muse 2: amzn.to/2QkvHFn
- - - Watch my review: youtu.be/JZo66KrmrKk

MY FAVORITE BRAIN BOOSTING SUPPLEMENTS:
The king of focus - Qualia Mind (caffeine free): amzn.to/2TTJCnK
Qualia Mind: amzn.to/2waGmeH
Alpha Brain Instant: amzn.to/33nh8WB
Quicksilver Noto Bravi: amzn.to/2WeTlH5
Life Cykel Lion's Mane: amzn.to/38SbWv5
Four Sigmatic Mushroom Powders: amzn.to/3d0B8Tn

THE BOOKS THAT CHANGED MY LIFE
Code of an Extraordinary Mind: amzn.to/39OtDNv
Head Strong: amzn.to/2TRvVFT
Own the Day, Own your Life: amzn.to/2volZud
Why We Sleep: amzn.to/3d1bLkm
Genius Foods: amzn.to/2Whim4g

THE FILMING GEAR I USE:
My camera the Sony A7iii: amzn.to/2QlpMQq
My favorite Lens for Vlogging: amzn.to/2QjPODt
The cheapest vlogging lens!: amzn.to/33lXsmj
The king of b roll lens: amzn.to/2INcW9h
My Microphone: amzn.to/2Qj5WVK
The music I use: epidemicsound.com/

SUBSCRIBE FOR MORE VIDEOS:
I'm Katie and I'm Type A. My mission is to help YOU achieve success without sacrificing your health or happiness! If you are new to the channel, welcome! Excited to have you join the Type A Tribe! Connect with me on social! @KatieTypeA Everywhere!

FOLLOW ME:
Instagram: instagram.com/katietypea
Medium: medium.com/@katietypea
Facebook: facebook.com/katietypea
TikTok: tiktok.com/@katietypea
Twitter: twitter.com/katietypea
Website (and merch!): katietypea.com