4 KEY EXERCISES TO IMPROVING CHIN UPS | TUTORIAL

Improve your CHIN UPS! 4 key exercises you need to be doing to improve your chin ups, increase reps or even get out your first real chin up! No kipping!

I'll show you the exercises and tips that helped me double my reps and build a strong upper body! Chin ups are key to a well developed upper body and core and are the foundation of so many bodyweight and calisthenics exercises!
If you’re interested in 1 on 1 coaching with me, you can chat directly with me in my Instagram DM by clicking this link- Improve your CHIN UPS! 4 key exercises you need to be doing to improve your chin ups, increase reps or even get out your first real chin up! No kipping!

I'll show you the exercises and tips that helped me double my reps and build a strong upper body! Chin-ups are key to a well-developed upper body and core and are the foundation of so many bodyweight and calisthenics exercises!

If you’re interested in 1 on 1 coaching with me, you can chat directly with me here in my Instagram DM by clicking this link- ig.me/m/mattycfox just DM me the word “ FIT”


VIDEO SHOT AND EDITED BY GABE @G.M.J.D
Music by @jason._.grillo


SUBSCRIBE TO MY CHANNEL FOR MORE WEEKLY CONTENT!
youtube.com/mattfoxcoach
----------------------------------------------------------------------------------------------------
LET ME HELP YOU TRANSFORM YOUR BODY HERE!
bodyweightbuilt.com
----------------------------------------------------------------------------------------------------
TRUE Protein- www.trueprotein.com.au "FOX10" for discount
----------------------------------------------------------------------------------------------------
GET YOUR FREE WORKOUTS HERE!
bodyweightbuilt.com/toned-body-circuit/
bodyweightbuilt.com/chest-building-workout/
bodyweightbuilt.com/sixpack-ab-routine/
---------------------------------------------------------------------------------------------------
LET’S CONNECT

Instagram - instagram.com/mattycfox/
Facebook - facebook.com/mattycfox
Bodyweight Built training- bodyweightbuilt.com
Webpage-mattcfox.com
LinkedIn- linkedin.com/in/matt-fox-bodyweight-built/

My name is Matt and I'm making videos to share my knowledge of how I transformed my body and the bodies of others worldwide without a gym or fancy equipment. I'll show you how to workout anywhere, enjoy a fun, non-restrictive lifestyle while never depriving yourself of your favourite foods. I'm a former professional athlete and qualified trainer. Don't forget to subscribe so you can stay up to date :)