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Aerial Tutorial - How to do an Aerial - Cartwheels to Aerials

6,160 views October 26, 2012 3:26

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Channelselena swift

Description from the creator

fitforafeast.com How to do an Aerial for dance, gymnastics, martial arts and other sports. Katrina and Sloane go over several tips on getting an aerial.

This is an advanced lesson. Requirements are to have a cartwheel and one handed cartwheel first and to use gym mats or a soft surface. The best training is from dance studios or gymnastics facilities, but for those that are advanced enough, here are some of our tips on how to do an aerial. Don't try this unless you are already very comfortable with cartwheels and one handed cartwheels. See our cartwheel video for tips on how to do a cartwheel and other tutorials on the Fitforafeast website and our Youtube channel fitforafeast

About this tutorial

selena swift published this 3:26 video tutorial on October 26, 2012. It has been watched 6,160 times on YouTube.

Category
Sports
Duration
3:26
Published
October 26, 2012
Views
6,160
Likes
13

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