Barbell Cleaning Tutorial

Step by Step Guide on how to clean your barbell! Excellent for removing rust.

1. Soak Paper Towels in Vinegar, Wrap around knurling for 10 minutes, unwrap and dry/scrub bar with paper towel.
2. Apply 3 in oil on one section bar and scrub with nylon brush. Use paper towels to wipe oil/rust off, repeat step on each section 5-6 times.
3. Apply WD40 on bar and allow to soak for 5 minutes. Scrub with nylon brush, use paper towels to wipe oil/rust off bar.
4. Reapply WD40 and scrub with nylon brush, use paper towels to wipe oil/rust off bar. Repeat step 3-4 times
5. Use water and paper towels to clean bar for use.

*Use this tutorial at your own risk. Chrome bars seem to hold up fine but unsure of how stainless steel, cerakote, etc will react to these compounds!