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Boat Pose Tutorial - Yoga Tips
ChannelPosture EllieDescription from the creator
Quick video on how to do Boat Pose correctly. It's all about what the pelvis is upto and not the spine! You want to feel this in your hip flexors (groin) and thighs and NOT YOUR ABS!
About this tutorial
Posture Ellie published this 4:45 video tutorial on June 11, 2020. It has been watched 332 times on YouTube.
- Channel
- Posture Ellie
- Category
- Sports
- Duration
- 4:45
- Published
- June 11, 2020
- Views
- 332
- Likes
- 6
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