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Boxing Tutorial * Bobbing & Weaving Drill 1

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Boxing Tutorial * Bobbing & Weaving Drill 1

24,480 views November 1, 2018 4:52

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ChannelMoreno Boxing

Description from the creator

The second drills in this series is for head movement / defence and features some very famous moves such as bobbing and weaving popularised by Mike Tyson.

The essence of this drill is to teach fighters how to bend the knees while rolling underneath punches to avoid being hit. With the knees bent, fighters can then explode from the legs by pushing from the ground to add power to punches.

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About this tutorial

Moreno Boxing published this 4:52 video tutorial on November 1, 2018. It has been watched 24,480 times on YouTube.

Category
Sports
Duration
4:52
Published
November 1, 2018
Views
24,480
Likes
556

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