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How to do Medicine Ball Pushups for Boxing - Boxing Lessons

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How to do Medicine Ball Pushups for Boxing - Boxing Lessons

14,677 views November 11, 2012 2:07

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ChannelTVLessonDotCom

Description from the creator

As we all know, upper body strength plays an essential role in boxing. One way of developing your pack or chest muscles is through medicine ball pushups. So how is it done? Watch as John Betancourt, a personal trainer of BetancourtFitness.com demonstrates how to do medicine ball pushups for boxing. For your own safety, proper execution of this exercise is put into importance.

About this tutorial

TVLessonDotCom published this 2:07 video tutorial on November 11, 2012. It has been watched 14,677 times on YouTube.

Category
Sports
Duration
2:07
Published
November 11, 2012
Views
14,677
Likes
107

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