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Gymnastics Lessons | Doing a Forward Roll (Tutorial for Beginners)

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Gymnastics Lessons | Doing a Forward Roll (Tutorial for Beginners)

7,685 views November 2, 2017 1:51

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ChannelShahrzad Pe

Description from the creator

The first thing you wanna do is make sure you are on soft surface before starting. If you don’t have an exercise mat, you can use a cushion or mattress. Sit down, hug your knees, roll back and quickly come back up. Then, roll back, and put your hands next to your ears while the knees remain bent. Then follow through with the steps in this video to complete the forward roll.

About this tutorial

Shahrzad Pe published this 1:51 video tutorial on November 2, 2017. It has been watched 7,685 times on YouTube.

Category
Sports
Duration
1:51
Published
November 2, 2017
Views
7,685
Likes
147

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