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How to Avoid Injuries While Lifting: Watch the muscles in 3D

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How to Avoid Injuries While Lifting: Watch the muscles in 3D

1,140,796 views October 31, 2016 2:12

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ChannelMuscle and Motion

Description from the creator

Learn the proper technique for lifting and how to avoid injury.

For more videos like this one, check our Strength Training app at the link below
muscleandmotion.com/products/strength-training-…

We created another great video you should watch
HOW TO LIFT A LIGHT / HEAVY OBJECT SAFELY?
youtu.be/z4epeIusue0

With any question, please contact us at [email protected]

The Muscle and Motion team
muscleandmotion.com/

About this tutorial

Muscle and Motion published this 2:12 video tutorial on October 31, 2016. It has been watched 1,140,796 times on YouTube.

Category
Sports
Duration
2:12
Published
October 31, 2016
Views
1,140,796
Likes
11,802

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