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How to Do a Clean & Jerk | Olympic Lifting

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How to Do a Clean & Jerk | Olympic Lifting

380,169 views November 4, 2015 3:15

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ChannelCriticalbench

Description from the creator

Mastering the Clean & Jerk can lead to becoming more explosive in all of your other lifts while also improving conditioning and overall strength endurance. This movement is one of the traditional Olympic Lifts (the other being the Snatch) and has become extremely popular in recent years due to CrossFit.

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About this tutorial

Criticalbench published this 3:15 video tutorial on November 4, 2015. It has been watched 380,169 times on YouTube.

Category
Sports
Duration
3:15
Published
November 4, 2015
Views
380,169
Likes
5,033

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