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How To Breathe Low In Freestyle
ChannelEffortless SwimmingDescription from the creator
Latest video: "I ANALYSE MY OWN STROKE"
youtube.com/watch?v=KfD9ahs9npM --~--
www.effortlessswimming.com
Breathing is the number one thing that will stuff up a swimmer’s alignment. Rotating your head too far to breathe throws your body balance off…so the key to breathing in freestyle is to minimise the impact on the rest your body.
The way to do this is to breathe just above the surface, ideally keeping one goggle in the water depending on how choppy conditions are.
Learn more in our upcoming Art Of Triathlon Swimming program by joining our email newsletter here: goo.gl/83tYCZ
youtube.com/watch?v=KfD9ahs9npM --~--
www.effortlessswimming.com
Breathing is the number one thing that will stuff up a swimmer’s alignment. Rotating your head too far to breathe throws your body balance off…so the key to breathing in freestyle is to minimise the impact on the rest your body.
The way to do this is to breathe just above the surface, ideally keeping one goggle in the water depending on how choppy conditions are.
Learn more in our upcoming Art Of Triathlon Swimming program by joining our email newsletter here: goo.gl/83tYCZ
About this tutorial
Effortless Swimming published this 2:47 video tutorial on November 9, 2015. It has been watched 203,876 times on YouTube.
- Channel
- Effortless Swimming
- Category
- Sports
- Duration
- 2:47
- Published
- November 9, 2015
- Views
- 203,876
- Likes
- 1,127
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