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How To Sprint Faster Freestyle

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How To Sprint Faster Freestyle

253,267 views November 3, 2013 3:45

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ChannelEffortless Swimming

Description from the creator

Latest video: "I ANALYSE MY OWN STROKE"
youtube.com/watch?v=KfD9ahs9npM --~--
www.EffortlessSwimming.com

0:11 - Tips on How To Change Your Technique For Sprinting
0:27 - Shoulder Driven Freestyle
0:36 - Start The Catch Deeper
0:54 - Keep Momentum From Your Entry
1:12 - Restrict Your Breathing
1:42 - How To Develop Strong Kick
2:10 - Practice Getting Your Speed Up
2:24 - Short Sprints In Training
2:35 - Got The Skills?
2:51 - Rest Up and Be Ready
3:10 - The Basic One Percenters

About this tutorial

Effortless Swimming published this 3:45 video tutorial on November 3, 2013. It has been watched 253,267 times on YouTube.

Category
Sports
Duration
3:45
Published
November 3, 2013
Views
253,267
Likes
1,548

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