HDTutorial
EN
How To Sprint Faster Workout

Playback starts YouTube’s embedded player (privacy-enhanced mode).

How To Sprint Faster Workout

5,457 views August 7, 2020 6:29

Watch on YouTube
ChannelAthletic Preparation

Chapters

Description from the creator

Use this FULL Sprinting Workout to quickly discover how to sprint faster during this speed training workout for athletes.

This is a full sprint training session that will teach you how to run faster for football, run faster for soccer and improve your running speed.

Increasing your running speed helps you be a better athlete and improve your chances of winning the game by making explosive plays.


👇How To Sprint Faster Workout 🏃‍♂️💨

0:00-0:18 Workout Highlights
0:19-2:14 Sprint Faster Workout Overview
2:15-3:52 Speed Technique Drills & Power
3:53-4:34 Speed Training Max Velocity
4:35-4:58 Explosive Jumps & Core
4:59-5:31 Loaded Jumps & Core
5:32-6:07 Tier 3 Work

Get Your FREE Explosive Athlete Training Template ➤ bit.ly/AthTemplate

= Perform To Your Potential And Follow Us =

YouTube ➤ bit.ly/APREP-Subscribe
Facebook ➤ facebook.com/athleticpreparation
Instagram ➤ instagram.com/athleticpreparation/
Twitter ➤ twitter.com/athprep
Snapchat ➤ AthleticPreparation

About this tutorial

Athletic Preparation published this 6:29 video tutorial on August 7, 2020. It has been watched 5,457 times on YouTube.

Category
Sports
Duration
6:29
Published
August 7, 2020
Views
5,457
Likes
171

Tags

Share

This tutorial in other languages