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How To Sprint - Pt. I

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How To Sprint - Pt. I

6,315,827 views October 31, 2009 5:15

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ChannelDeStorm Power

In brief

This tutorial breaks down the essentials of sprinting—proper form, technique, and positioning—to help you run faster, whether you're a beginner or an experienced sprinter. You’ll learn the key phases of sprinting and how to apply them for better speed.

Questions & answers

Does this cover both short sprints and longer distances?

Focuses on proper sprinting technique for speed, not endurance.

Description from the creator

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a tutorial on how to sprint properly. speed training, teaching proper form, technique, and positioning for sprinters of all levels. Explaining speed and the key fazes to run faster.

About this tutorial

DeStorm Power published this 5:15 video tutorial on October 31, 2009. It has been watched 6,315,827 times on YouTube.

Category
Sports
Duration
5:15
Published
October 31, 2009
Views
6,315,827
Likes
48,173

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