How To Build HUGE Legs WITHOUT Squats

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How To Build HUGE Legs WITHOUT Squats

For as long as I can remember, SQUATS have been labeled as the "Holy Grail" of leg building exercises.

And while I don't disagree with the fact that they are a great muscle building exercise to add size and strength to you legs, they do come with some disadvantages and downfalls when done too much or too often.

There is an extreme amount of neurological and systemic stress placed upon the body when squatting maximum loads and weights.

So in order to build big, strong, powerful legs, we will have to incorporate some workouts into our training that do not include squats.

Movements such as hamstring curls, hack squats, leg press, weighted step ups, and leg extensions can all be great exercises for building muscle and adding mass to the legs.

Follow this workout in this video as an additional workout to add frequency to your training or use it at a time when you are looking to deload from all the stress placed upon the body during squats.
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