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How To Climb The Stairs
ChannelChris SerongDescription from the creator
A video tutorial subsequent to my article: moveandbefree.com/blog/how-to-climb-the-stairs
The key is in learning to lever through the hips and buttocks, which takes pressure out of the knees and lower back.
moveandbefree.com
The key is in learning to lever through the hips and buttocks, which takes pressure out of the knees and lower back.
moveandbefree.com
About this tutorial
Chris Serong published this 17:46 video tutorial on November 10, 2017. It has been watched 1,657 times on YouTube.
- Channel
- Chris Serong
- Category
- Sports
- Duration
- 17:46
- Published
- November 10, 2017
- Views
- 1,657
- Likes
- 28
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This tutorial in other languages
- FRComment faire pour monter les escaliers
- ESCómo subir las escaleras
- PTComo a subir as escadas
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- DEWie man die Treppe
- NLHow To Climb The Stairs
- RUКак подняться по лестнице
- PLJak wspinać się po schodach
- JA階段を登る方法
- ARكيف تسلق الدرج
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