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How to climb a rope

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How to climb a rope

124,336 views November 10, 2010 10:00

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ChannelBeastSkills

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I was watching the CrossFit Games the other weekend when I saw the final event - the rope climb. It proved challenging to many competitors.

For those that have never tried it, climbing a rope with your hands and feet is a lot more technical than you might think.

In this video I go over several different ways to climb a rope, and how to train for it.

I hope you find this useful for your training. Stay safe and good luck!

-Jim

Bonus: Check out another rope climbing video from 2006 where I climb up with 60 lbs around my waist! (Strangely enough, I'm wearing the same outfit...) - youtube.com/watch?v=SArLgOOVXRg

About this tutorial

BeastSkills published this 10:00 video tutorial on November 10, 2010. It has been watched 124,336 times on YouTube.

Category
Sports
Duration
10:00
Published
November 10, 2010
Views
124,336
Likes
414

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