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How To Rope Climb! [Technique + Coaching]

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How To Rope Climb! [Technique + Coaching]

17,841 views November 10, 2019 10:32

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ChannelStructure Your Strength

Description from the creator

What used to be a staple of 1970s gym classes has become a common test of gymnastic skill, coordination, upper body endurance, and grip strength for CrossFit, Obstacle Course Races, Games athletes.and more.

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About this tutorial

Structure Your Strength published this 10:32 video tutorial on November 10, 2019. It has been watched 17,841 times on YouTube.

Category
Sports
Duration
10:32
Published
November 10, 2019
Views
17,841
Likes
333

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