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How to climb a Rope - Hands only technique

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How to climb a Rope - Hands only technique

68,596 views November 10, 2011 4:45

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ChannelMyleadersource

Description from the creator

Hand over hand rope climbing is a true testament of upper body strength. Keeping the hands close to the body and in front of you is the key to getting up the rope efficiently.

About this tutorial

Myleadersource published this 4:45 video tutorial on November 10, 2011. It has been watched 68,596 times on YouTube.

Category
Sports
Duration
4:45
Published
November 10, 2011
Views
68,596
Likes
546

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