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How to deal with a humiliating performance

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How to deal with a humiliating performance

33,619 views November 2, 2017 7:24

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ChannelBasketball Brain

Description from the creator

It happens to the best of us. A bad and humiliating game. How you handle it will make you even better or defeat you. Here is a 3 step process to deal with that terrible feeling:

1. Know that it happens to even great players
2. Change your self-talk! Close the self-doubt, “I suck” nonsense. Say, “I can do this, I will get better, this is exciting chance to bounce back.”
3. Transform that awful feeling energy into hard work!


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About this tutorial

Basketball Brain published this 7:24 video tutorial on November 2, 2017. It has been watched 33,619 times on YouTube.

Category
Sports
Duration
7:24
Published
November 2, 2017
Views
33,619
Likes
1,685

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