How to eat before your baseball game for peak performance!

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Welcome to Office Hours with Coach Madden
In this episode we talk about what to eat before a baseball game for peak performance. I share with you what I used to eat before a baseball game, some good examples of food to eat, and what the real answer is to what to eat before a baseball game. Eating right is something you should do on a daily basis but I really paid attention to it more the night before a baseball game and the day of the game. That's what I talk about in this video. Watch the full video to learn more.

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