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How to deal with knee pain for BJJ

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How to deal with knee pain for BJJ

30,132 views November 2, 2017 4:48

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ChannelThe Jiu-Jitsu Therapist

Description from the creator

This video is about a question I got regarding knee pain, specifically pain in the front of the knee, also known as Anterior Knee Pain.
I go through a few easy solutions and techniques that can help alleviate the pain and allow you to continue to train and grapple with less symptoms.

About this tutorial

The Jiu-Jitsu Therapist published this 4:48 video tutorial on November 2, 2017. It has been watched 30,132 times on YouTube.

Category
Sports
Duration
4:48
Published
November 2, 2017
Views
30,132
Likes
269

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