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How To: Depth Jump w/ Catch | Box Jump

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How To: Depth Jump w/ Catch | Box Jump

54,400 views November 11, 2019 5:21

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ChannelSimple Speed Coach

Description from the creator

Learn the proper technique to perform a depth jump to increase vertical jump height, plyometrics and power!

Bring Out Your Athlete!

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About this tutorial

Simple Speed Coach published this 5:21 video tutorial on November 11, 2019. It has been watched 54,400 times on YouTube.

Category
Sports
Duration
5:21
Published
November 11, 2019
Views
54,400
Likes
331

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