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How to Do a Donkey Kick | Body Weight Exercise

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How to Do a Donkey Kick | Body Weight Exercise

6,523 views November 11, 2016 1:01

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ChannelCriticalbench

Description from the creator

The Donkey Kick is a very simple and effective way to stimulate the glutes and muscles of the posterior chain...only using your body weight. Add this super quick movement into your leg workouts for better glute activation.

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About this tutorial

Criticalbench published this 1:01 video tutorial on November 11, 2016. It has been watched 6,523 times on YouTube.

Category
Sports
Duration
1:01
Published
November 11, 2016
Views
6,523
Likes
34

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