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How to Do a Reverse Punch | Karate Lessons

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How to Do a Reverse Punch | Karate Lessons

101,810 views November 11, 2012 2:03

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- How to Do Karate videos: howcast.com/videos/500245-How-to-Do-a-Reverse-P…



Step 1: Know what a reverse punch is
Know that with the reverse punch, you're rotating only at the hips--the front hip acting like a hinge, the back hip creating torsion to drive the punch through.

Tip
Keep the arm you're not punching with clear out of your range of attack.

Step 2: Preparing delivery
When preparing to deliver the reverse punch, be sure your shoulder blades and in and tight.

Step 3: Executing the punch
To execute the reverse punch, push from the floor with your back leg and keep your punching straight.

About this tutorial

Howcast published this 2:03 video tutorial on November 11, 2012. It has been watched 101,810 times on YouTube.

Channel
Howcast
Category
Sports
Duration
2:03
Published
November 11, 2012
Views
101,810
Likes
697

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