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How to Do a Spinning Backfist Tutorial - Get That Flash KO!

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How to Do a Spinning Backfist Tutorial - Get That Flash KO!

746 views June 12, 2020 8:37

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ChannelFirst Strike Athletics

Description from the creator

Thank you for checking out this How to Do a Spinning Backfist Tutorial video. This is an advanced MMA technique with a lot of variations which I go through, including the hand position for back fist and the pros and cons of the Spinning Backfist vs Spinning Hammerfist.


I will also show you some different options for footwork for the Spinning Backfist as well as a couple of simple but highly effective ways on how to set up a spinning back fist to get the KNOCKOUT! Actual Real Fight Footage included.


For more Advanced Muay Thai Techniques make sure to

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About this tutorial

First Strike Athletics published this 8:37 video tutorial on June 12, 2020. It has been watched 746 times on YouTube.

Category
Sports
Duration
8:37
Published
June 12, 2020
Views
746
Likes
40

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