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How to Do the Backwards Shoulder Roll Safely in BJJ and Grappling

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How to Do the Backwards Shoulder Roll Safely in BJJ and Grappling

32,503 views April 2, 2020 2:24

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ChannelStephan Kesting

Description from the creator

How to do a backwards shoulder roll safely in BJJ and all other forms of grappling. From grapplearts.com/modern-jiu-jitsu-berimbolos-cra… The Modern BJJ Formula produced by Stephan Kesting (that's me!!) by Grapplearts.com.

And here are some of my other social media links...

Tiktok (NEW): vm.tiktok.com/QQDSBt
Instagram: instagram.com/stephan_kes...
Facebook: facebook.com/grapplearts
Youtube: youtube.com/stephankesting
Twitter: twitter.com/stephankesting

If you’d like to listen to The Strenuous Life Podcast in audio-only form then check out these links…
Apple Podcasts: podcasts.apple.com/ca/podcast...
Google Podcasts: podcasts.google.com/?feed=aHR...
Spotify: open.spotify.com/show/5NTGdrt...
Stitcher: stitcher.com/podcast/step...

And finally, as always, good luck with your training!

Stephan

About this tutorial

Stephan Kesting published this 2:24 video tutorial on April 2, 2020. It has been watched 32,503 times on YouTube.

Category
Sports
Duration
2:24
Published
April 2, 2020
Views
32,503
Likes
692

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