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Parkour BASICS: Roll and Diving roll tutorial

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Parkour BASICS: Roll and Diving roll tutorial

7,640 views November 1, 2016 12:24

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ChannelAlexandr Zhurkov

Description from the creator

#1 lesson for beginners in Parkour and Freerunning.
Roll - is one of the most important part of parkour and it's really important for you as an athlete to know how to do it. In this lesson you will cover the basics of this element with the detailed technique.

The video includes:
• Slowmotion
• Exercises
• POV perspective

As an addition we will cover diving roll technique as well!

www.parkour.lv
www.urbanset.lv

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About this tutorial

Alexandr Zhurkov published this 12:24 video tutorial on November 1, 2016. It has been watched 7,640 times on YouTube.

Category
Sports
Duration
12:24
Published
November 1, 2016
Views
7,640
Likes
208

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