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Parkour BASICS: Monkey vault tutorial

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Parkour BASICS: Monkey vault tutorial

9,517 views November 6, 2016 12:24

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ChannelAlexandr Zhurkov

Description from the creator

#2 lesson for beginners in Parkour and Freerunning.
Monkey vault - is one of the basic elements in parkour. Really efficient move to overcome obstacles with and without speed. During this lessons you will see step-by-step progressions and learn how to do this element in different situations.

The video includes:
• Detailed explanation
• Slowmotion
• Exercises
• POV perspective

www.parkour.lv
www.urbanset.lv

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About this tutorial

Alexandr Zhurkov published this 12:24 video tutorial on November 6, 2016. It has been watched 9,517 times on YouTube.

Category
Sports
Duration
12:24
Published
November 6, 2016
Views
9,517
Likes
284

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