How To Double Kong Vault - How To Parkour Tutorial

How to Double Kong Vault - How To Parkour

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Last week we tested our upper body strength and stamina with the GH-50 Push Up Challenge - youtube.com/watch?v=mlZjYvlKxzs

This week we’re learning how to Double Kong Vault in Parkour

This is an advanced parkour move that can be used to overcome obstacles that have a gap in between, are long in length, or have two ledges.

GH-50 Channels highlighted:
Germano Zaffalon - youtube.com/channel/UC3X0MW2d5Rq3zutzdMYGktA
Antonio Earl - youtube.com/channel/UC5nntvRs6y8rIrtXP3FCAiA
Yukio Kyomoto - youtube.com/channel/UCr_5dFia3kaJTPOoKGOvWJQ


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GH - 50 Push Up Challenge - youtube.com/watch?v=mlZjYvlKxzs

How To Kong Vault - youtube.com/watch?v=qVqK--TYU_s

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