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How to Pistol Squat - 4 Beginner Progression Steps - Tapp Brothers

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How to Pistol Squat - 4 Beginner Progression Steps - Tapp Brothers

1,606,430 views November 3, 2016 5:58

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ChannelTappBrothers

Description from the creator

Moves like the Handstand, Human Flag, and V-Sit are not out of your reach! Get the schedules and guides here: tappbrothers.com/bodyweight-bundle-extreme-2/

In this video we show you 4 beginner progressions to learn your Pistol Squat.

The Pistol squat is an amazing feat of strength that requires balance, mobility, and leg strength.

We are going to focus on mobility first and then train our leg strength.

Start implementing the progressions and get your pistol squat!

Train safe!

TappBros




Pistol squat
one legged squat
pistol squat progressions
how to pistol squat

youtube.com/watch?v=PZlLHZ4Venw

About this tutorial

TappBrothers published this 5:58 video tutorial on November 3, 2016. It has been watched 1,606,430 times on YouTube.

Category
Sports
Duration
5:58
Published
November 3, 2016
Views
1,606,430
Likes
29,785

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