How To Ninja Aerial - Flip Tutorial - Tapp Brothers

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Today we have the ninja aerial tutorial. This move is a variation of two moves, the butterfly and the gymnastics aerial.

This move is a little advanced but it's a great one to learn to put into flip routines or martial arts movements.

Some good prerequisites for this move are the cartwheel and butterfly. Learning the gymnast form of the aerial will definitely help but personally I've found this ninja aerial technique to be easier than the gymnast form.

This move does require a base of flexibility and core strength to get it down well. This move will come much faster to those who are currently physically active.

If you need to cut down weight and build strength before getting into the basic acrobatics, check out our In Home Parkour Fitness by clicking here - learnmoreparkour.com/in-home-parkour-fitness/

Cutting the extra weight and building a strong base of strength and flexibility is key for mastering freerunning or flips like this.

Go out and start trying this move!

As always train safe and see you in the next video!

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- Jonathan and Thomas Tapp


How to Freerun
How To Ninja Aerial
Flip Tutorial

youtu.be/dHGsJr4LIVA