How To Speed Vault - Parkour Tutorial - Tapp Brothers

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How to Speed Vault in Parkour.The Speed Vault Parkour Tutorial

Today we are going to show you how to perform the Speed vault in parkour. Like the name, this vault is great for maintaining speed while vaulting over obstacles. This vault is ideally used to vault over obstacles such as rails, ledges, and tables.

The safety Vault is a fantastic prerequisite and progression step for your speed vault. So if you haven’t watched the Safety Vault Tutorial with Natalie Strasser then make sure to catch that here:

youtube.com/watch?v=HIshMhYLu34

In this video I breakdown the technique and gradual progression steps to get this move down.

As always train safe and see you in the next video!

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